Thought field therapy for sadness how to#
The book describes what TFT entails, how to do it yourself, as well as the science behind it, with Callah A friend told me about something called "EFT (Emotional Freedom Technique)" sometime in 2011. After reading this book, I learned that apparently EFT is a spin-off of TFT, and TFT came first, with Callahan being the "pioneer", if you will, of this method of treatment. At that point, I'd not heard of anything like it before, nor had I heard of what Callahan calls "TFT (Thought Field Therapy)". In "Tapping the Healer Within", you'll find the tools to use this powerful method for yourself and discover how TFT can change your life for the better.moreĪ friend told me about something called "EFT (Emotional Freedom Technique)" sometime in 2011. TFT can provide emotional renewal quickly and safely, with no side effects and without having to go through years of therapy.
TFT is a drug-free method of literally tapping into the body's energy and clearing up blockages - without using acupuncture needles, drugs, or any other invasive means. TFT is based on the time-honored principles of both contemporary clinical psychology and Chinese medicine. Thought Field Therapy (TFT) is a cutting-edge treatment you can use to conquer emotional distress, including phobias, anxiety, stress, compulsions, and addictions. Callahan's method works' - From the foreword by Dr. Petty, M.D., Ph.D., founder, Integrated Medicine Program, Department of Psychiatry, University of Pennsylvania.'An invaluable tool for helping anyone suffering from a psychological or physical problem get back onto the road of optimal health. To see a hardened smoker quit in minutes or a person with a fear of dentists suddenly be able to receive needed treatment and achieve instant, sustained relief is extraordinary' - Richard G. 'This book is as remarkable as the therapy itself. Isn't it time we stopped settling for anything less than miracles?' - Jack Canfield, editor, "Chicken Soup for the Soul" series. 'Believe me, I have seen miracles using Dr. To see a hardened smoker quit in minutes or Harness the healing power of TFT to conquer anxiety, stress, fears, and addictions. Harness the healing power of TFT to conquer anxiety, stress, fears, and addictions.